Did you know that less than half of school-age children are getting the recommended amount of daily physical activity?
- Children should be participating in 60 minutes of physical activity a day. That’s 30 minutes within school hours and 30 minutes outside of them.
- Regular physical activity has been linked to improved physical and mental health, greater resilience, trust in others, and higher levels of individual and community development.
uPlay Sports offers quality coaching in a wide variety of sports as in-school and after-school clubs in several schools throughout the area. We are committed to providing excellent, professional service in every session we run.
Find out more below and see if we deliver sessions in your child’s school.
Did you know we run adult sessions too?
The benefits of physical activity don’t end after childhood. Getting active is important for the whole family!
uPlay Sports runs a variety of adult sessions in Tennis, and Netball, for all abilities.