Adult Tennis

We have Adult coaching courses for all levels of player from complete beginner to the more advanced. These courses are a great way to get active, learn new skills and meet new people all at the same time!

Click on the individual tabs below for more info about each individual course.

Tab 1
MIXED COACHING

Mixed coaching is open to both males and females who are all of a similar level. In this session you will already be able to hold a rally, serve, volley, understand scoring and basic technique. The aim of this session is to get you active with lots of drills to groove in your technique and improve your matchplay.

There are 2 mixed coaching sessions:

Mixed Coaching 1 for the developing player
Mixed Coaching 2 for the more advanced player

Your coach will recommend which group you should be in, so if you are not sure please ask and we will make sure you are in the right place.

For our smaller clubs, we may blend this session into one to ensure we get a good group of players together. In this case it will simply be called Adult coaching on our booking page for your location.

 

WHAT YOU WILL NEED

WHERE & WHEN

WHATS INCLUDED

  • Tennis Racket
  • Water Bottle
  • Rain jacket/Sun hat depending on weather
  • Sports attire and trainers
  • Membership of Tennis Club specific to the location is required. Click here to learn more.
  • Times vary on location, check the BOOK NOW page for your location
  • HBS Lawn Tennis Club
  • St.Paul’s Walden Tennis Club
  • Biggleswade Conservative Tennis Club
  • Quality Tennis coaching from a qualified coach
  • Balls and Equipment provided
  • Tennis Drills & Matchplay
  • Tennis Drills & Matchplay
 

 

 
MORNING DRILLS

Morning Drills is a great session if you want to hit lots of balls, meet new people and get involved in some light matchplay practice.

In this session our coach will get you moving with fun drills and exercises, whilst also giving you some technical and tactical feedback. Most sessions will then finish with some friendly matchplay where you can put your skills into practice.

 

WHAT YOU WILL NEED

WHERE & WHEN

WHATS INCLUDED

  • Tennis Racket
  • Water Bottle
  • Rain jacket/Sun hat depending on weather
  • Sports attire and trainers
  • Membership of Tennis Club specific to the location is required. Click here to learn more.
  • Times vary on location, check the BOOK NOW page for your location
  • HBS Lawn Tennis Club
  • St.Paul’s Walden Tennis Club
  • Biggleswade Conservative Tennis Club
  • Quality Tennis coaching from a qualified coach
  • Balls and Equipment provided
  • Tennis Drills & Matchplay
  • Tennis Drills & Matchplay
 

 

 
RUSTY RACKETS

The aptly named Rusty Rackets is for anyone who has never played Tennis before and wants to get started or for any players that haven’t played for some time and want to knock off the cob webs.

Everyone is in the same boat so no judgement here, as everyone will start from the basics and work your way on from there. Sessions will cover basic technical and tactical aspects incorporated within a game-based approach allowing for progressive learning.

These sessions are fun, engaging and a great way to meet new people.

 

WHAT YOU WILL NEED

WHERE & WHEN

WHATS INCLUDED

  • Tennis Racket
  • Water Bottle
  • Rain jacket/Sun hat depending on weather
  • Sports attire and trainers
  • Membership of Tennis Club specific to the location is required. Click here to learn more.
  • Times vary on location, check the BOOK NOW page for your location
  • HBS Lawn Tennis Club
  • St.Paul’s Walden Tennis Club
  • Biggleswade Conservative Tennis Club
  • Quality Tennis coaching from a qualified coach
  • Balls and Equipment provided
  • Basic Tennis technique and tactics
  • Fun & Friendly environment
 

 

 
Tab 1
MIXED COACHING

Mixed coaching is open to both males and females who are all of a similar level. In this session you will already be able to hold a rally, serve, volley, understand scoring and basic technique. The aim of this session is to get you active with lots of drills to groove in your technique and improve your matchplay.

There are 2 mixed coaching sessions:

Mixed Coaching 1 for the developing player
Mixed Coaching 2 for the more advanced player

Your coach will recommend which group you should be in, so if you are not sure please ask and we will make sure you are in the right place.

For our smaller clubs, we may blend this session into one to ensure we get a good group of players together. In this case it will simply be called Adult coaching on our booking page for your location.

WHAT YOU WILL NEED
  • Tennis Racket
  • Water Bottle
  • Rain jacket/Sun hat depending on weather
  • Sports attire and trainers
  • Membership of Tennis Club specific to the location is required. Click here to learn more.
WHERE & WHEN
  • Times vary on location, check the BOOK NOW page for your location
  • HBS Lawn Tennis Club
  • St.Paul’s Walden Tennis Club
  • Biggleswade Conservative Tennis Club
WHATS INCLUDED
  • Quality Tennis coaching from a qualified coach
  • Balls and Equipment provided
  • Tennis Drills & Matchplay
  • Fun & Friendly environment

 

MORNING DRILLS

Morning Drills is a great session if you want to hit lots of balls, meet new people and get involved in some light matchplay practice.

In this session our coach will get you moving with fun drills and exercises, whilst also giving you some technical and tactical feedback. Most sessions will then finish with some friendly matchplay where you can put your skills into practice.

WHAT YOU WILL NEED
  • Tennis Racket
  • Water Bottle
  • Rain jacket/Sun hat depending on weather
  • Sports attire and trainers
  • Membership of Tennis Club specific to the location is required. Click here to learn more.
WHERE & WHEN
  • Times vary on location, check the BOOK NOW page for your location
  • HBS Lawn Tennis Club
  • St.Paul’s Walden Tennis Club
  • Biggleswade Conservative Tennis Club
WHATS INCLUDED
  • Quality Tennis coaching from a qualified coach
  • Balls and Equipment provided
  • Tennis Drills & Matchplay
  • Fun & Friendly environment

 

RUSTY RACKETS

The aptly named Rusty Rackets is for anyone who has never played Tennis before and wants to get started or for any players that haven’t played for some time and want to knock off the cob webs.

Everyone is in the same boat so no judgement here, as everyone will start from the basics and work your way on from there. Sessions will cover basic technical and tactical aspects incorporated within a game-based approach allowing for progressive learning.

These sessions are fun, engaging and a great way to meet new people.

WHAT YOU WILL NEED
  • Tennis Racket
  • Water Bottle
  • Rain jacket/Sun hat depending on weather
  • Sports attire and trainers
  • Membership of Tennis Club specific to the location is required. Click here to learn more.
WHERE & WHEN
  • Times vary on location, check the BOOK NOW page for your location
  • HBS Lawn Tennis Club
  • St.Paul’s Walden Tennis Club
  • Biggleswade Conservative Tennis Club
WHATS INCLUDED
  • Quality Tennis coaching from a qualified coach
  • Balls and Equipment provided
  • Basic Tennis technique and tactics
  • Fun & Friendly environment

 

How to book

Click the Book Now button below to find the course you are looking for!